Often labelled as a way to tap into your inner child I'm here to say that adult coloring books deliver more. Much more. When our artist Remy Simard was approached by Blue Star Coloring Books to illustrate a new adult coloring book I was pretty intrigued. A quick Google search revealed a wealth of information about the stress relieving properties of these little books. Could coloring release the tension I carry around each day? Worth a shot.
The experience was pretty transforming. My multi-tasking ways melted away as I became engrossed in the art of staying in the lines. A sense of accomplishment washed over me at the end. A masterpiece? Not quite, but that didn't matter much. I had a greater prize, a sense of calm. Coloring is my new meditation.
Remy Simard chose to center his first coloring book with Blue Star around the topic of birds; birdwatching being Remy's own form of relaxation. So grab your pencil crayons and dive into 30 beautifully illustrated pages crying out for some color.
Remy Simard is a celebrated illustrator. See more of Remy's work.